You dream of a radically new future, but then you answer emails all day, go to meetings in person or on Zoom, drink caffeine, and go home before it’s too late. All with far too much of what you didn’t do today and what you did again today leftover for...

Seven weapons of self-destruction that ruin more lives than anything else are shame, runaway thoughts, compulsions, fear, hopelessness, bitterness, and insecurity.